tag:blogger.com,1999:blog-3700469527242530776.post873543960920434649..comments2023-10-24T08:52:10.043-05:00Comments on Grumpy's Hollow: Getting Fit for the TripAnonymoushttp://www.blogger.com/profile/17070035707769272213noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3700469527242530776.post-21149203575796875652007-07-14T13:53:00.000-05:002007-07-14T13:53:00.000-05:00Andrew,Thanks for the tip about the jump-roping.I'...Andrew,<BR/><BR/>Thanks for the tip about the jump-roping.<BR/><BR/>I've never been a fan of the jump rope. I'm not that coordinated and have always had a problem avoiding taking my feet out from underneath me and ending up eating the floor.<BR/><BR/>Plus, the impact it has on my knees.<BR/><BR/>But, my gym has good jump-ropes so I might give it a goAnonymoushttps://www.blogger.com/profile/17070035707769272213noreply@blogger.comtag:blogger.com,1999:blog-3700469527242530776.post-3873235381526887602007-07-14T08:15:00.000-05:002007-07-14T08:15:00.000-05:00In mixed martial arts training, I took up interval...In mixed martial arts training, I took up interval training and it was the most effective heart workout I had at all. I also suggest you jump rope. Jumping rope literally gives you twice the benefit of running so you can accomplish twice as much in the same time. It's actually quite demanding. If you are going to try it, get a nice $15 rope though. A cloth rope will only frustrate you. Trust me, it works!Andrewhttps://www.blogger.com/profile/03317933434903546452noreply@blogger.com